Tuesdays from 7:30-8:45 PM
Intermediate world bellydance class: from warm ups to cardio Suhaila style hip work, be prepared to sweat and have your brain challenged!
Wednesday at 11:00 AM - 11:45 AM Join us weekly for a 45 minute music and movement class!
Wednesdays, 11:00 AM - 12:00 PM
New session begins March 23rd!
Monday and Wednesday 9:00 AM - 10:30 AM Come join Jeanne for her Vinyasa Flow Yoga class. She will encourage you to have fun, challenge yourself while being mindful of your bodies needs and most importantly, stay connected to your breath. All levels are welcome to this 1 1/2 hour class. All levels welcome. Class cost $15.00.
Every Sunday from 9:30 AM - 12:00 PM
This dance is a way of letting go of self-imposed limitations and opening to new ways of moving. Leave the seriousness of the world behind, set aside your thinking and open your heart. Dance in the spirit of lightness to an eclectic mix of music!